Healthy Diet and Slim

slim and healthy
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Posted by on March 23, 2012 in Weight Loss Program


Weight Loss Training

Weight Loss Training
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Posted by on March 16, 2012 in Weight Loss Program


Diet Plan

Americans today face obesity and excess weight at rates never before seen in history, with hundreds of millions of men and women battling with their waistlines. The burden of rising health care expenditures and rapidly decreasing economic conditions are falling the hardest upon the overweight, who retain much higher expenditures. Many spend their income on diet programs and exercise techniques that plainly will not provide success. Ailments such as arthritis, depression, high blood pressure and even cancer, which can all be byproducts of being overweight, can take the remainder of whatever little funds many have left over. Controlling obesity with these unsuccessful weight-loss systems, medicines, and health copays can be aggravating and pricey. It should soon be obvious that the real solution is neither of these.
Millions of people have shed pounds and kept it off with a simple method, created by Dr. Albert Simeons, named the HCG diet, which delivers affordable, fast and long lasting weight loss. Short for Human Chorionic Gonadotropin, HCG is a naturally occurring glycoprotein hormone released in the human brain. HCG is a chemical messenger, similar to all hormones, that adjusts the performance of your overall body. Decreasing the body’s need for food and increasing metabolic performance, increased HCG levels generate many health benefits. Research with HCG, completed by Dr. Simeons, has shown that those using the hormone habitually sustained double-digit weightloss in the very first week alone. Using this data from his research, he moreover discovered that those consuming HCG with a reduced calorie diet program shed considerably more weight than with a dieting alone.
The classic strategy consisting of the HCG diet plan and a lower calorie diet required a sequence of painful and costly intramuscular injections. Presently the HCG diet is attainable by way of oral formulations, allowing individuals to eliminate this discomfort and expense. This innovative delivery method via HCG drops retains the same effectiveness of injections, with more affordability and ease. Effective alone, HCG provides the same superb weight loss results Simeons found. When mixed with even moderate amounts of physical exercise or a reduced calorie diet, on the other hand, HCG became over twice as successful, supporting Dr. Simeons� medical outcomes.
The maximization of the body�s natural weightloss processes is the key point to the HCG diet plan. This optimisation, which is specifically an enhancement in the human body�s normal food processing, allows HCG to quickly shed excess weight in both women and men. Benefiting from HCGs special two-fold effects, users firstly experience a change in their reaction to appetite and the development of appetite, reducing their motivation for food and as a result their normal caloric intake. Also, beyond these influences on appetite, the HCG diet modifies and improves the metabolism of the user consuming more calories at a quicker rate. Rather than using calories consumed from food solely, this is quickly used whilst on the HCG diet, and fat is shed alternatively. Apparent results? No doubt about it, as permanent weight loss occurs in just days.
One important change further motivating diets is the soaring physical, emotional and fiscal costs of being overweight. Risking depression, diabetes, and a host of weight-related ailments for even one more day is foolish. Weightloss supplements and systems often cannot deliver on their hype, so don�t waste one more dollar on them. Long lasting weightloss starts out with the HCG diet. Saving both time and money losing bodyweight is as easy as choosing HCG.

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Posted by on February 19, 2012 in Weight Loss Program



Weight loss Natural, Once, an enzyme that converts testosterone by a completely different (3-beta hydroxysteroid dehydrogenase) than androstenedione. Weight loss Natural, Second, the transition is likely to be much more efficient than androstenedione, possibly up to three times higher .You can take Androdiol  to a general increase in the welfare state or the healing of the exercise is to take 100-200 mg daily in divided doses. Dose-intensive training for athletes from 200-400mg daily in divided doses. Since Androdiol and converted Androstene enzymatic pathway along an entirely different, they use both products together to achieve optimal results.

As with all androgens, testosterone increases the effect of androstenedione Androdiol and subject to the possibility of unwanted side effects. Some possible side effects associated with androgen, the head of hair loss (if you are prone to this condition), the growth of body hair, acne, gynecomastia (growth of breast tissue) and increased aggression. You do not have much experience or any of the side effects – especially when you recommended in the dosage or less remain – but possible, and you should be aware before you use it. Side effects of long-term use of androgens is unknown, but may cause health problems. As always, consult with your physician before using any product, changing hormone levels that can. Chrysin, also known as Flavone X, may be useful in helping prevent the aromatization into estrogen because of the increased testosterone levels.

Weight loss Natural, Conversion of testosterone precursors to testosterone in the liver and in other areas of the body. The activity of the enzymes used to convert testosterone to androstenedione, 17-beta hydroxysteroid dehydrogenase seems (17betaHSD), are dependent on many factors. It requires a high level of ATP and may therefore represent a large amount of carbohydrates or supplements that the level of hepatic ATP and pyruvate (eg pyruvate Fuel Twinlab) and phosphate to obtain (eg Twinlab PhosFuel) and niacin to work best to demand. Niacin has increased in Osmo Androstene 100, provided that reason included – on the advice of Dan Duchaine.

Zinc is an essential mineral required for enzymatic processes, so that zinc deficiency may inhibit the conversion of testosterone. Therefore, it is recommended that you get at least 30 mg. Of zinc per day, whether it is through whole foods or supplements.

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Posted by on January 6, 2012 in Weight Loss Program


Green Tea

Weight loss Natural, The claims for green tea are reducing the risk of cancer, prevention or alleviation of rheumatoid arthritis and eliminating heartburn.

Green tea But is perhaps best known for its high anti-Oxident known.

This is especially for those with active lifestyles as an anti-Oxident contribute to the level of damage caused by free radicals.

Weight loss Natural, However, if you try, you will notice that green tea is more than just a delicious hot beverage.

Green teas are an integral part of home remedies in everything from skin and dental care to general preventative measures.

We detail some of the most common perceived benefits of green tea products.
Green tea and weight loss

Perhaps unusually, think of green tea as a weight-loss properties, but there is now a green tea diet and many people swear by green tea extract as part of their weight loss program.

In fact, you will find that green tea extract is included in proprietary fat burning supplements. Used the extract from green tea to increase metabolism without increasing heart rate. A common side effect of other weight loss supplements.

Weight loss Natural and Green tea and skin care

Green teas have a positive impact in the arena have skin care. Two specific areas include acne and eczema. For acne, this tea makes it a great, cheap alternative to expensive toners or astringents.

Many people associate with ingredients that can order a drink, applied with a cotton swab directly to embark on a clean skin.

Simply drinking green tea has also worked for some, to reduce the presence of acne, although you must be careful to increase the intake of caffeine in your diet, as this was brought to an increase in outbreaks linked.

Homemade Mouthwash

In addition to skin care, claimed another benefit of Green tea by manufactuers is that it can be used as part of a homemade mouthwash.

So, what helps to drink this property of light, your teeth healthy? It is the presence of fluoride, which helps prevent tooth decay and strengthen teeth and gums.

Mixing the brewed tea with spring water makes the most basic recipe, but it can be combined with other ingredients to create intriguing flavors of homemade mouthwashes.
More health benefits of Green tea

A regular daily intake of green tea or green tea extract is also thought to contribute to your overall health and wellbeing. The tea is rich in antioxidants that bind free radicals in our body, these free radicals can damage cells often.

Weight loss Natural, There are also several studies linking green tea, green tea for cancer prevention. In addition to this wonderful benefit, Green tea is also thought to promote an increase in metabolism that helps lower cholesterol in the body.

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Posted by on December 23, 2011 in Weight Loss Program



What is Psoriasis? Identify its clinical forms and symptoms

Psoriasis is an inflammatory skin disease a chronic and intermittent; an autoimmune  disease where T cell (immune cells) be activated and produces mediator substances which causes inflammation, proliferation,  and abnormal differentiation skin cells.Psoriasis is derived of  Greek “Psora” which means itchy and not contagious and has been known for a long time. Major incidence is in white  American and European. It is frequently found in Indonesia nowdays. The cause is still not known clearly. Too many influencing, but mostly genetic and immunologic, and the  interactions with environment as the trigger. Exposure to stimuli, such as streptococcus infection in the neck, alcohol, some kind of antimalarial, local irritation or skin damage, can lead to psoriasis in patients who have genetic predisposition. Almost all patients with psoriasis have problem related to cosmetics dan activity. Formerly, Psoriasis is considered as mild
skin diseases.

But along with science development, it turns out that psoriasis can cause internal effects.

When the Psoriasis persist  and not treated it can cause of metabolic syndrome which can be life-threatening. Cholesterol disorders, heart, rise in blood pressure, and diabetes is a few Psoriasis comorbidities. Thus, the Psoriasis should be treated as possible.

The symptoms usually with few complaints of itching, hot, burning, stretched.  The first arises in areas that are easily exposed to trauma such as elbows, knees, buttocks and scalp. The skin abnormality mostly symmetrical with raised red spots with scales layered on top and white rough mica (transparent).

When the scales removed in spots appear underneath bleeding. It’s called the Auspitz sign. Nail abnormalities most commonly seen are nail pitting, grooves on the nails. Other disorders that can be oil spots, onychodystrophy and subungual hyperkeratosis. Nail abnormality in  Psoriasis will  increase with age, duration, and the extent of the disease and arthritis psoriatika. Psoriasis can get at the joints, especially in the toes and hands.

Some Clinical Forms
The first is Psoriasis Guttata. This is Psoriasis a diameter of less than 1 cm. Usually occurs after streptokous infection. This form can heal spontaneously or expand to psoriasis vulgaris. Furthermore, the Psoriasis Vulgaris were found in 90% of patients. The abnormality arise shaped placard with a diameter of more than 1 cm. This type occurs in certain area  such as elbows, knees, buttocks, genetalia, and scalp. Psoriasis Pustulosa is a type of psoriasis containing pus. This type of psoriasis can be localized or spread (generalized). Psoriasis Erytrodermi is the form of wide and redden psoriasis. Red is caused by vasodilatation of blood vessels resulting in disruption regulation of body temperature. And, last is Psoriasis Arthritis, which gets at the joints. It is needed to be treated  because it can cause disability.

The treatment
Because Psoriasis is such of chronic disease, it is important to know the safety of long term treatment. Largely treatment regimens are limited by delivery period as cumulative toxicity or effectiveness reduced (Taksifilaksis). Psoriasis treatment is also depending on the clinical form, area, location, and severity of disease. There are no medicine that can cure psoriasis. If there is only temporary. In anticipation of the metabolic syndrome, then it is advisable to medical check-ups regularly.

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Posted by on December 19, 2011 in Weight Loss Program


Early ejaculation?

Sexual intercourse is human way breeding and enjoy the fun as part of his life. Something pleasant and provide enjoyment would be perfect when we managed to get it. Instead, it would be disappointing when we failed to get it.

Related to sexuality, the highest pleasure is at the time the couple are equally successful obtain and feel pleasure of sexual activity, namely orgasms. Of course this is not an easy thing because each person have variability and differences in speed to reach orgasm. To able to reach orgasm together, it takes effort to understand each other and resolve differences. Unfortunately, sexuality is still considered taboo to talk about. Though it is possible there is a difference that could a constraint. When this was not discussed and sought solution, then the sex becomes unpleasant, even be avoided.

Early ejaculation is the event ejaculation of semen, a sign of an orgasm in males. If the ejaculation occurs before the expected time repeatedly and settle, either with minimal sexual stimulation before, during, or immediately after penetration, then it is called premature early (ED). In layman, we can interpret as an exit before time. About the time is depended one’s own view as well as sexual partners. There’s no time criteria which can be defined universal. As an example, a man who is only capable of withhold ejaculation during 1 minute of starting stimulation, while the pair able to achieve sexual climax is also within 1 minutes, then a man could be considered does not have a problem premature ejaculation. In contrast, man B is able to withstand ejaculate up to 10 minutes since starting stimulation while partner requires 20 minutes to reach the climax, the male B can deemed to have a problem premature ejaculation.

Premature ejaculation is considered as big problem if it occurs before the penis touching the vagina or penis is just touching the vagina; intermediate problem categorized when The penis is into the vagina only; and mild in the event after some brief friction. Whatever of its level, a definite ED interfere with the quality and level of sexual satisfaction. The impact affects the male patients, spouses, and quality of their own personal relationship. For men, they would be very shy, insecure, low- themselves, to stress. Furthermore, the ED sufferers will be more anxious and tense when will do sex and this is increasingly aggravate situation.

There are several alternatives to overcome ED. The simplest is by studying and practice technique of “Sex Therapy” that is taught by the Masters and Johnson. This technique trains ED patients to be able to gradual control of ejaculation at various levels stimulation by pressure on certain areas in penis at the time felt there sensation of ejaculation.

Next is the trying to reduce the skin sensitivity of the penile area and around it. This can be done mechanically by using condoms or chemically by using topical anesthetic. Decresing in sensitivity skin on the penis and surrounding areas will have an impact on the lack of stimulated and can delaying thevery early ejaculation. Another alternative is to use medicines that the end result is increased levels of serotonin in gap synapse of nerve cells that can extend the occurrence time of ejaculation. Medicinal preparations that worked with the mechanism are the SSRI, beta blockers, and opioid analgesic.

Beyond that, the step most appropriate and prudent to overcome ED is of course is consultation with the experts. Talk to your doctor so that conditions can be assessed ED appropriately for later find a solution.

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Posted by on December 19, 2011 in Weight Loss Program